Probiotics may Support a Healthier Gut & a Healthier Brain Too

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Researchers claim that Probiotics not only improve the gut health but Bio 15 Probiotics also indirectly enhance the brain as the gut and brain are connected. This is a partnership called the gut brain axis. They are linked through biochemical signaling between the nervous system in the digestive tract i.e. the enteric nervous system, and the central nervous system that included the brain. The longest nerve in the body, vagus nerve, is the primary information connector between the brain and gut.

The things that affect the gut affect the brain as well. Often the gut is called as the second brain of the body. The gut produces same neurotransmitters like serotonin, dopamine, and gamma-amino butyric acid as the brain does. All of these play an important role in regulating the mood. Studies have shown that almost 90% of serotonin is made in the digestive tract.

A study published online on Nov. 10, 2016, by Frontiers in Aging Neuroscience states that Alzheimer’s patients who took milk made with four probiotic bacteria species for 12 weeks scored better on a test to measure cognitive impairment compared with those who drank regular milk. It is thus being said Probiotics, specially the Bio 15 Probiotics can help boost mood and cognitive function and lower stress and anxiety.

When the brain senses trouble, it reacts by sending warning signals to the gut. Thus affecting the overall body. It is one of the reasons why stress causes digestive problems like a nervous or upset stomach. While gastrointestinal issues like irritable bowel syndrome (IBS), Crohn’s disease, or chronic constipation triggers headaches, anxiety or depression.

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